Supporting Your Whole Health Journey

At Beach Life Fitness Boutique we offer a variety of services to complete your whole health journey. We created a unique collaborative environment where we have partnered with other locally female-owned businesses that offer mind body wellness services, take a look below for all of our offerings.

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Beach life Outdoor pilates

What Is Cryotherapy?

We’ve known for years that extreme cold temperatures can help to stimulate the healing of our musculoskeletal, nervous, circulatory, and energy systems. In fact, using cold temperatures to treat pain and inflammation dates as far back as 2500BC.

At CryoRedondo, we achieve this process through the localized application of extremely cold, but very safe vaporized nitrogen (i.e., -162 °C). This non-invasive application of nitrogen vapor, projected onto the skin, evokes physiological reactions that signal the reduction of swelling and soreness, healing from sports injuries, and the reduction of pain associated with arthritis. Applying extremely low temperature vapor to the skin’s surface positively influences the circulation of blood around a joint, improving oxygen supply to the cells. Many studies, as well as years of clinical experience, have shown that a therapeutic outcome can be achieved after just 5-10 sessions.

We offer a localized cryotherapy session on a single area of the body which takes just under 4 minutes. Clients remain clothed, lay comfortably on a massage table while a trained cryotherapy technician applies subzero nitrogen(ie: extremely cold vapor on and/or around the affected area. Localized cryotherapy is more cost effective than whole-body cryo with specific areas of concern. Why sit in a chamber, half-naked, with mitts and booties on, and pay triple the cost to have -165 degrees of vapor applied to areas that don’t need treating

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Beach life team