ABOUT BEACH LIFE FITNESS

Beach Life Fitness Boutique is located in sunny Redondo Beach , CA , one block from the beach. Our mantra is “Fitness that feels good”. We are a local, medical fitness,  female  owned studio that prides itself on safe and effective functional, pilates, prenatal /postpartum and yoga exercise programming. We specialize in small group fitness from 1-4 people in an intimate non-intimidating environment. We use pilates reformers, suspension straps and a variety of other equipment to provide the best workout for your needs. Try one of signature pilates FIT classes on the schedule or choose your “Class by design” and work with us on creating a class just for you or you and up to 3 other people for one price. In a addition to our small group classes and private training, we offer localized cryotherapy, an infrared jade hot stone massage bed, stretch therapy and massage. If you do not live local or cannot make it into the studio, check out BLFB live for one line classes and private training. We look forward to serving you, please connect with us below. 

OUR SIGNATURE CLASS

Pilates FIT is our signature class at Beach Life Fitness Boutique, we combine pilates based exercises with traditional strengthening movements  into the perfect blend of strength, flexibility and cardio by  using the pilates the reformer, suspension straps like the TRX, BOSU, weights and more!   

COMMUNITY

Beach Life won “Easy Reader Best of the Beach for 2020” 
 
Danielle Spangler was “Easy Reader Best of the Beach for 2020” runner up for Best Private trainer as well!
 
Danielle was also nominated for the 2019 best MedFit Professional of the year award.
 
Core Mom has been featured in the Beach Reporter and on ABC 7 news!
 

Class Package & Subscription Membership Pricing

All subscription memberships include FREE virtual
classes, one 30-minute jade bed session/month and 15%
off Beach Life Fitness Boutique goods and services. Terms
and conditions apply, pre-booked regularly scheduled
sessions, Must give 14 day notice before next billing cycle
to cancel or change auto-pays and every auto-pay has a 3
month minimum commitment

By Design Private & Semi-Private Pricing

“By design training” means we customize a session for you or you and up to 4 friends or family to share at your convenience, you may choose the format with the instructor.

Subscription Pricing

Non-Subscription Pricing

All subscription memberships include FREE virtual classes, one 30-minute jade bed session/month and 15% off Beach Life Fitness Boutique goods and services. Terms and conditions apply, pre-booked regularly scheduled sessions, Must give 14 day notice before next billing cycle to cancel or change auto-pays and every auto-pay has a 2 month minimum commitment

WE WANT TO GET TO KNOW YOU

The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success of all members regardless of skill level.

Beach Life Fitness is the official home of Coremom Fitness which offers Baby-Friendly Pre & Post-Natal Exercise Programming.

We are here to encourage, inspire and support your journey toward wellness. We aim to empower, add strength, flexibility and confidence in you! Once entering our wellness facility, we believe we can enhance your life with classes and treatments to suit your daily needs. Let our expert fitness and wellness professionals lead you to a healthier way of living.

DANIELLE SPANGLER :
Mother of three beautiful children

Danielle Spangler, a pre and postnatal fitness specialist, has been in the fitness industry privately training clients, teaching group exercise classes and mentoring other fitness professionals through continuing education for over twenty years. Danielle has her B.S in Kinesiology and received credits towards her Masters of Science in Exercise Physiology with an emphasis in pre & postnatal fitness from the University of North Texas. Danielle was a master trainer in the area of fitness at numerous renowned fitness centers, hospitals & corporate wellness centers including the Sports Club/LA. Danielle holds several national trainer certifications since 1992. Among them are the National Academy of Sports Medicine, American College of Sports Medicine, AFAA and Cooper Aerobics Institute of Dallas. Danielle is also a consultant on pre & postnatal exercise and has written several articles for Fit Pregnancy Magazine. The National Academy of Sports Medicine recruited Danielle in 2002 to co-write a prenatal continuing Education course for other fitness professionals’ worldwide. Since the birth of Danielle’s first child in 2002, Danielle has worked for the cities of Hermosa & Manhattan Beach, Beach Cities Health District and AdventurePlex in developing exercise classes for expectant and new mothers. As a mother of three, Danielle understands the physical challenges women may face during pregnancy, childbirth and recovery on both a professional and personal level.

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WEEKEND ROUNDUP!⁣⠀
😃⁣⠀
What are your weekend plans?⁣⠀
We have some ideas for you and some perfect ways to get it started in the HEALTHIEST way!⁣💥
Early up & out the door?⁣⠀
Summer Sunshine Circuit with Peyton @_pcfit 
7:15 AM (can you say #bikiniready)⁣⠀
10:30 AM YOGA SCULPT with Michelle @4theliquidyogi 
SPECIAL GUEST Dr. Erika is leading a workshop for your shoulder health.....this is soooo
⁣important and informative, the older we get the more our shoulders take a beating. Come and learn from @dr.ericadavis how to slow down and reverse the aging and injury process.
ALL THIS SATURDAY @beachlifefitnessboutique 
#beachlifefitnessboutique #fitnesslifestyle #redondobeachgyms #pilates #yoga #coremomfitness #prenatalfitness #cryotherapy #infraredjadestonemassage #stretchtherapy #reikihealing #reikiclasses #massage #nutritionalcounseling #trx #circuittraining #personaltraining #helix #lowimpact #safefitness #redondobeachcommunity #fitnessquotes #bikinireadyyearround⁣⠀
⁣⠀
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Coremom Yoga on Tuesdays!??
Non-mobile babies are welcome??
AND??
@courtneynicolesatow will be subbing for Becca!??
Class starts at 10:45 am right after Danielle teaches the Coremom Circuit class at 9:30 am!!?@coremomfitness
Be sure to sign up in advance.??
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Reminder about the Open House??
AKA GRAND OPENING PARTY!!!????????
Sunday, April 28th 9 am to 1 pm??
Flyer is in our Stories, check it out and SAVE THE DATE!??
#blfbopenhouse??
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#beachlifefitnessboutique #fitnesslifestyle #redondobeachgyms #pilates #yoga #coremomfitness #prenatalfitness #cryotherapy #infraredjadestonemassage #stretchtherapy #reikihealing #reikiclasses #massage #nutritionalcounseling #trx #circuittraining #personaltraining #helix #lowimpact #safefitness #redondobeachcommunity #fitnessquotes #bikinireadyyearround??
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BEACH LIFE FITNESS BOUTIQUE

312 S Catalina Ave, Redondo Beach CA 90277

info@beachlifefitnessboutique.com

310-779-8641